|
Dinner....salad with spinach, tomatoes, cucumber, olives, shredded cheddar, pepperoncini, onions & turkey topped with Creamy Greek dressing and Multigrain Flax seeded flatbread crackers.
ダイエットカレンダーを表示, 2019年 08月 28日:
|
953 kcal
|
脂質: 62.03g | たんぱく質: 45.35g | 炭水化物: 107.65g.
朝食: Kraft Creamy Greek Olive Oil Dressing, Simple Truth Organic Sliced Quinoa Multigrain Bread, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Strawberries, Coffee, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Blueberries, Watermelon, Peaches. 夕食: Mt. Olive Pepperoncini, Great Value Green Olives with Pimento, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Hormel Real Bacon Bits 50% Less Fat, Cucumber, Great Value Fancy Sharp Cheddar Cheese Shredded, Tomatoes, Onions, Baby Spinach, Sara Lee Deli Honey Roasted Turkey Breast. 軽食/その他: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Strawberry Gelatin, Hulled Sunflower Seeds, Jose Cuervo Tequila, Orville Redenbacher's Movie Theater Butter Popcorn. もっと...
|
|