ダイエットカレンダーを表示, 2019年 08月 14日:
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997 kcal
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脂質: 22.98g | たんぱく質: 65.22g | 炭水化物: 113.40g.
朝食: Del Monte Diced Peaches in Cups, Dannon Light & Fit Greek Yogurt - Cherry, Splenda Naturals Made with Stevia Extract, Coffee, Watermelon, Dunkin' Donuts Extra Extra Coffee Creamer, Post Great Grains Cranberry Almond Crunch. 昼食: Bubly Strawberry Sparkling Water, Sunsweet Dried Pitted Prunes, Minute Maid Just 15 Lemonade, Laughing Cow Light Creamy Swiss Cheese Wedges, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. 夕食: Kroger Beef Broth 50% Less Sodium, Kroger grated parmesan romano cheese, Merlot Wine , Green String Beans, Kroger Boneless Skinless Chicken Thighs. 軽食/その他: Outshine Fruit & Cream Bars Creamy Mango. もっと...
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