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1, 2, 3, 4, 5... boy, life threw another huge curve ball last night. Still digesting the impact. Trying to keep it limited to mental digestion as opposed to actual digestion of food. Eating, but logging. Gonna swim after dinner. Need to count. Need to breathe. Need to think. It will all be fine, but damn, the celestial alignment of crap (I really want to use the other word) is really annoying sometimes. I'm very disappointed in some people in my life and I'm not going to scream, but I will not reward disappointing choices when you know better than that. Grow up. Rant over.
ダイエットカレンダーを表示, 2019年 07月 14日:
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1410 kcal
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脂質: 79.12g | たんぱく質: 102.34g | 炭水化物: 81.00g.
朝食: Heavy Cream, Egg. 昼食: Ore-Ida Tater Tots, Kroger Chunky Bleu Cheese Dressing, Wild Harvest Mixed Greens & Spinach Salad, Chicken Breast. 夕食: Cherry Tomatoes, Kirkland Signature Pesto Sauce, Zucchini, Chicken Breast, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. 軽食/その他: Expo Fresh Strawberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Hippeas Vegan White Cheddar Organic Chickpea Puffs (22g), Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Watermelon Juice. もっと...
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