|
ダイエットカレンダーを表示, 2019年 07月 13日:
|
877 kcal
|
脂質: 33.39g | たんぱく質: 54.41g | 炭水化物: 87.66g.
朝食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Whole Wheat & Honey Bread , great value naturally Hardwood smoked Bacon, Kroger Eggs (Large), Dunkin' Donuts Extra Extra Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Peach, Watermelon. 昼食: Mt. Olive Pepperoncini, Grimmway Farms Baby Carrots, Marketside Roasted Red Pepper Hummus. 夕食: Ocean Spray Light Cranberry Juice Cocktail, Salmon, Cherry Tomatoes, Marketside Green Beans, great value naturally Hardwood smoked Bacon, Onions , Ginger (Ground) , Kikkoman Less Sodium Soy Sauce, Private Selection Lemon Tarragon Mustard, Spice World Minced Garlic. 軽食/その他: Jell-O Sugar Free Lemon Gelatin, Reddi-wip Original Whipped Light Cream, General Mills Chex Mix Bold Party Blend. もっと...
|
|