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ダイエットカレンダーを表示, 2019年 04月 28日:
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6525 kcal
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脂質: 306.17g | たんぱく質: 214.30g | 炭水化物: 716.06g.
朝食: Potato French Fries, Deep Fried Potato French Fries (from Fresh), Deep Fried Potato French Fries (from Frozen), Wendy's 1/2 lb Double with Cheese. 昼食: Cache Valley Swiss Cheese, Oreo Chocolate Fudge Covered Sandwich Cookies, Cupcake with Icing, McDonald's McFlurry with Oreo Cookies, Pork Chops (Top Loin, Boneless). 夕食: Deli Sliced Ham, White Bread, Great Value Enriched White Bread, Biscoff European Cookie Spread, 2% Fat Milk, M&M's Red's Ultimate M&M's Cookies, M&M's Cookie Ice Cream Sandwich. 軽食/その他: Kroger Kosher Dill Pickle Spears, Claussen Kosher Dill Sandwich Slices Pickles, Trader Joe's Bread & Butter Pickles, Reese's Reese's Puffs Cereal, Apples, Quest Chocolate Chip Cookie Dough Protein Bar. もっと...
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2904 kcal
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運動:
座る - 5 時間, 浴びる - 10 分, 自転車（のんびり） - 時速16km以下 - 2 時間, 睡眠 - 8 時間, 休憩 - 8 時間 50 分. もっと...
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