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Got up to help “a friend in need” at 1:45am this morning, and STAYED up all day. Didn’t even have breakfast until after 1pm. Just forced down an Asian Pear to try to get in SOME fruit – but I’m too tired to worry about trying to make all the minis today! I have eaten less than 800 calories all day, so haven’t gotten in my Fiber OR my Fats. DID drink every ounce of my water before NOON, though. It’s not quite 4pm, but, for me, it’s BEDTIME! Just took some cough medicine so I can sleep undisturbed.
If I wake up early, it’s okay, because I can get so much done when everyone else is sleeping. When my husband is well, he usually spends all day (except time to eat one meal while watching one or two TV programs) in his office, working on his sermons for Sundays and Wednesdays. Since he’s been sick, he’s been planted in the living room, watching tv most of the day. That’s usually where IIIII plant Myself to do all my computer work. He slept most of the day today, so he’s ready to watch TV now.
Happy weigh-in tomorrow to everyone who is in the Swimsuit Slimdown challenge! I’m looking forward to seeing your Week #2 results. Some of you are really rockin’ this challenge already! They’re gonna have to start doing a remake of “Baywatch” or something!
ダイエットカレンダーを表示, 2019年 03月 14日:
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1815 kcal
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脂質: 108.44g | たんぱく質: 102.57g | 炭水化物: 102.64g.
朝食: Bigelow Tea Spiced Chai, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream. 昼食: SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Twinings Earl Grey Tea, Land O'Lakes Salted Butter, Shrimp. 夕食: Homemade Buttermilk Ranch Dressing, Hormel Black Label Fully Cooked Bacon, Kraft Sharp Cheddar Cheese, Finely Shredded, Land O'Lakes Salted Butter, Baked Potato (Peel Eaten). 軽食/その他: Kroger Butter Cookies, Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Asian Pears. もっと...
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 コメント
Man what a day Debbie. Get some rest and will see you tomorrow for the weigh in. Not sure I will rock it, not trying to be negative, but just realistic!! But que sera sera, and look forward to checking in with y'all. Hope everyone feels better at the house!
2019年 03月 14日 投稿者: Pixie68
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You are so wonderful and helpful as always. Hope you get a great sleep!!!!
2019年 03月 14日 投稿者: liv001
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Couldn’t go to sleep, no matter HOW tired I was. Got up and ATE! Got in the 20+ grams of Fiber, stayed within my RDI (1,640 of 1,675 – goes DOWN to 1,650 tomorrow, and down by 25 Calories each week thereafter!) With the ½ baked potato I ate, I got in my 5 servings of Fruits and Vegetables. NOW, If I an only have a decent BM by tomorrow before weigh-in, my life will be complete!
2019年 03月 14日 投稿者: Debbie Cousins
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Well, I ain't there yet, but I'm making more typos, so maybe that's a good sign!
2019年 03月 14日 投稿者: Debbie Cousins
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Dear Debbie, putting you and your hubby in my prayers 🙌🙌🙏🙏, I know that the Lord has a plan for you and your spouse ❤❤❤
2019年 03月 14日 投稿者: Holygirl57
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