2019年 02月 23日 投稿者: liv001
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WOW that is huge!! Congratulations!! 🎉
2019年 02月 23日 投稿者: mrsroboto
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@liv001, @mrsroboto - Thank You!
2019年 02月 24日 投稿者: adefwebserver
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Wow!!! You are like Flash 😆 You’ve come a long way Adef and you are gonna get to your goal. You have more determination (will power) than you realize 💪💪
2019年 02月 24日 投稿者: CrashtestDawnie
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@CrashtestDawnie - haha thanks :) However, I-have-no-willpower :) Yesterday I went on a carb binge, triggered by a bowl of chicken with no breading or sauce. I could not stop pounding the carbs until I dragged myself off the couch and went for a run. As I was eating Frosted Flakes and popcorn, I KNEW I should stop, but I could not. This is why I think my 'no solid food fasts' (and Intermediate Fasting for others), works. You don't have to 'fight' and use 'willpower' if you 'never go into battle' 🤣
2019年 02月 24日 投稿者: adefwebserver
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2019年 02月 24日 投稿者: Nikkij32
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Great pace and effort Adef at any age!
2019年 02月 24日 投稿者: Steven Lloyd
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It is definitely easier for me to just Not eat for a period of time than it is to eat “right” all day. That is why I’m waiting until at least 1pm to eat today. There’s no way my body actual needs anything anyway 😅 other than water
2019年 02月 24日 投稿者: CrashtestDawnie
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@CrashtestDawnie - Today I am trying to hold out until 3:00pm because we have a huge party planned tonight... Once I start eating... well… tomorrow should be 'interesting'...
2019年 02月 24日 投稿者: adefwebserver
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@Nikkij32, @Steven Lloyd - Thanks!
2019年 02月 24日 投稿者: adefwebserver
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That’s wonderful! Congratulations on the PR!!
2019年 02月 24日 投稿者: jaime30024
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2019年 02月 24日 投稿者: TomLong
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2019年 02月 24日 投稿者: katybshopper
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Well done buddy! amazing work
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You’re so incredible, I just love you
2019年 02月 24日 投稿者: KayBuckaroo
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2019年 02月 24日 投稿者: PGM80576
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2019年 02月 24日 投稿者: Sharons Victory
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