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Drinking more water, listening to my body and counting macros and calories.
ダイエットカレンダーを表示, 2019年 02月 6日:
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1405 kcal
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脂質: 99.75g | たんぱく質: 86.78g | 炭水化物: 38.62g.
朝食: Caesar Salad Dressing , Pearson Classic Shred Coleslaw Mix, Daisy Sour Cream, Coffee, Organic Valley Organic Half & Half, Avocados, Laura Scudder's Green Onion Dip, Scrambled Egg (Whole, Cooked) . 昼食: Caesar Salad with Romaine, Costco Rotisserie Chicken. 夕食: Kirkland Signature Bacon Crumbles, Laura Scudder's Green Onion Dip, Wegmans Broccoli Coleslaw Mix, Philadelphia Regular Cream Cheese, Costco Rotisserie Chicken. 軽食/その他: Montezuma's Chocolates Absolute Black, Cheese, Scrambled Egg (Whole, Cooked) . もっと...
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