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Two days in a row of entering my food again. 58 more to go until it becomes a habit again. Just kidding, I'll do better as it does help me to see results.
ダイエットカレンダーを表示, 2012年 10月 15日:
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645 kcal
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脂質: 22.50g | たんぱく質: 78.82g | 炭水化物: 31.49g.
朝食: Egg White, Cream (Half & Half), Guacamole with Tomatoes, Egg. 昼食: tomato, fage, mushroom, celery, chicken breast. 軽食/その他: honey. もっと...
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LOL! I understand that comment! It helps me, too, though. I really didn't think that it did, and had stopped entering my food for a while. I decided to try it again and was really surprised at how many carbs I had been eating. Those little devils can creep up on ya before ya know it lol
2012年 10月 15日 投稿者: angiekae68
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