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ダイエットカレンダーを表示, 2018年 12月 10日:
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1553 kcal
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脂質: 103.97g | たんぱく質: 130.11g | 炭水化物: 31.73g.
朝食: Au Bon Pain Cappuccino (Large), Kirkland Signature Bacon Crumbles, Scrambled Egg, Trader Joe's Bacon Cheddar Ranch Dip, Cooked Spinach (from Fresh, Fat Added in Cooking). 昼食: Spinach , Finlandia Imported Swiss Natural Cheese Deli Slices, Quick N Eat Fully Cooked Angus Beef Patties. 夕食: Costco St Louis Styled Ribs. もっと...
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