Is your fasting blood glucose higher on low carb or keto? Five things to know...
from:
https://bit.ly/2uTCAmf
"Many people ask: “Why is my fasting blood glucose higher on low carb?” Dozens of ketogenic and paleo forums have discussions on the issue. Some of the information flames fears, using unsubstantiated claims, that a low-carb diet could trigger diabetes rather than reverse it. Some posters in forums even say they’ve quit the keto diet because their higher FBGs scared them so much.
But have no fear. We have researched the medical literature and consulted with leading experts. Here’s what you need to know..."
