Another interesting day. BP at doc's office - 90/60. Hahahaha to that PA who told me I'd drop dead from high BP. Weight loss is definitely having an effect and it was never high to start.
ダイエットカレンダーを表示, 2012年 07月 27日:
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1484 kcal
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脂質: 74.24g | たんぱく質: 117.93g | 炭水化物: 84.05g.
朝食: Egg White, Cream (Half & Half), Guacamole with Tomatoes, Egg. 昼食: Bell Peppers, Cucumber (Peeled), Celery, Avocados, Tomatoes, Chicken Breast. 夕食: tortilla, carne asada. 軽食/その他: 73% Organic Dark Chocolate, starbucks java chip frappucchino, yeast donut. もっと...
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