Unofficial weight at end of day, after work - 159.5. Gonna be a good weekend if I keep this up.
ダイエットカレンダーを表示, 2012年 07月 24日:
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1115 kcal
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脂質: 48.67g | たんぱく質: 128.07g | 炭水化物: 38.08g.
朝食: Egg White, Cream (Half & Half), Guacamole with Tomatoes, Egg. 昼食: Bell Peppers, Cucumber (Peeled), Celery, Avocados, Total 0% Greek Yogurt, Tomatoes, Chicken Breast. 夕食: bacon, ground sirloin. 軽食/その他: fage, 73% Organic Dark Chocolate, cottage cheese. もっと...
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