| 2022年 05月 |
| 日 8: |
340 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.86g |
|
19.63g |
|
51.95g |
|
-
|
-
|
| 2022年 04月 |
| 土 2: |
510 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.33g |
|
19.18g |
|
88.68g |
|
-
|
-
|
| 金 1: |
893 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.20g |
|
35.34g |
|
124.30g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
898 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.70g |
|
28.99g |
|
137.19g |
|
-
|
-
|
| 月 28: |
380 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.51g |
|
16.81g |
|
56.36g |
|
-
|
-
|
| 土 26: |
598 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.62g |
|
29.61g |
|
88.02g |
|
-
|
-
|
| 木 24: |
895 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.42g |
|
36.87g |
|
148.06g |
|
-
|
-
|
| 火 22: |
1039 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.54g |
|
43.78g |
|
159.20g |
|
-
|
-
|
| 日 20: |
-
|
-
|
|
1917*
|
-
|
| 木 17: |
938 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.58g |
|
30.55g |
|
153.67g |
|
-
|
-
|
| 月 14: |
908 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.57g |
|
26.80g |
|
148.97g |
|
-
|
-
|
| 日 13: |
366 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.82g |
|
19.11g |
|
51.19g |
|
-
|
-
|
| 金 11: |
836 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.56g |
|
28.41g |
|
130.79g |
|
-
|
-
|
| 木 10: |
784 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.06g |
|
23.67g |
|
139.06g |
|
-
|
-
|
| 水 9: |
1654 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.66g |
|
53.75g |
|
246.35g |
|
-
|
-
|
| 火 8: |
1387 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.61g |
|
73.14g |
|
198.98g |
|
-
|
-
|
| 月 7: |
1955 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.75g |
|
59.34g |
|
336.56g |
|
-
|
-
|
| 日 6: |
1709 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.41g |
|
93.55g |
|
255.53g |
|
-
|
-
|
| 金 4: |
1676 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.34g |
|
89.32g |
|
231.36g |
|
-
|
-
|
| 木 3: |
1727 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.93g |
|
95.83g |
|
268.15g |
|
-
|
-
|
| 水 2: |
1602 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.83g |
|
44.57g |
|
205.29g |
|
-
|
-
|
