| 2023年 05月 |
| 水 10: |
597 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.53g |
|
31.90g |
|
77.06g |
|
-
|
-
|
| 2023年 04月 |
| 土 29: |
312 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.34g |
|
13.27g |
|
53.72g |
|
-
|
-
|
| 金 28: |
592 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.56g |
|
33.34g |
|
76.65g |
|
-
|
-
|
| 木 27: |
490 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.26g |
|
31.39g |
|
55.05g |
|
-
|
-
|
| 木 20: |
609 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.07g |
|
28.39g |
|
83.16g |
|
-
|
-
|
| 2023年 03月 |
| 月 27: |
398 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.59g |
|
25.08g |
|
37.84g |
|
-
|
-
|
| 金 24: |
613 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.88g |
|
33.31g |
|
77.36g |
|
-
|
-
|
| 火 21: |
721 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.45g |
|
36.55g |
|
97.66g |
|
-
|
-
|
| 月 20: |
955 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.66g |
|
23.77g |
|
144.02g |
|
-
|
-
|
| 金 17: |
354 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.36g |
|
21.34g |
|
44.94g |
|
-
|
-
|
| 木 16: |
719 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.27g |
|
31.57g |
|
79.45g |
|
-
|
-
|
| 月 13: |
493 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
24.10g |
|
63.38g |
|
-
|
-
|
| 金 10: |
555 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.05g |
|
20.95g |
|
66.00g |
|
-
|
-
|
| 木 9: |
755 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.02g |
|
32.47g |
|
78.60g |
|
-
|
-
|
| 金 3: |
861 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.53g |
|
46.24g |
|
90.34g |
|
-
|
-
|
| 木 2: |
428 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
15.32g |
|
60.97g |
|
-
|
-
|
| 水 1: |
437 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.75g |
|
22.20g |
|
70.88g |
|
-
|
-
|
| 2023年 02月 |
| 火 28: |
409 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.72g |
|
24.49g |
|
55.50g |
|
-
|
-
|
| 月 27: |
501 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.76g |
|
24.92g |
|
64.26g |
|
-
|
-
|
| 金 17: |
384 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.74g |
|
34.66g |
|
33.70g |
|
-
|
-
|
