| 2022年 12月 |
| 金 23: |
494 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.59g |
|
23.93g |
|
38.88g |
|
530*
|
 36
|
| 木 22: |
1597 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.58g |
|
57.53g |
|
211.79g |
|
1727*
|
130
|
| 水 21: |
1653 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.32g |
|
46.61g |
|
210.74g |
|
1835*
|
182
|
| 火 20: |
1691 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.20g |
|
71.98g |
|
195.79g |
|
1796*
|
105
|
| 月 19: |
1541 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.33g |
|
52.36g |
|
154.32g |
|
1645*
|
104
|
| 日 18: |
1233 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.30g |
|
84.50g |
|
115.20g |
|
1505*
|
272
|
| 土 17: |
970 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.29g |
|
54.78g |
|
80.18g |
|
1572*
|
602
|
| 金 16: |
947 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.14g |
|
48.28g |
|
83.05g |
|
1927*
|
980
|
| 木 15: |
964 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.40g |
|
36.40g |
|
128.00g |
|
1741*
|
777
|
| 水 14: |
1302 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.96g |
|
51.28g |
|
136.03g |
|
1672*
|
370
|
| 火 13: |
1707 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.54g |
|
69.13g |
|
189.34g |
|
1699*
|
 8
|
| 月 12: |
1099 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.08g |
|
63.69g |
|
135.33g |
|
1502*
|
403
|
| 日 11: |
994 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.53g |
|
62.27g |
|
101.88g |
|
1505*
|
511
|
| 土 10: |
1621 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.31g |
|
46.55g |
|
194.48g |
|
1565*
|
56
|
| 金 9: |
1426 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.84g |
|
51.03g |
|
163.22g |
|
1747*
|
321
|
| 木 8: |
1648 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.92g |
|
55.80g |
|
181.65g |
|
1773*
|
125
|
| 水 7: |
1804 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.27g |
|
72.12g |
|
222.07g |
|
1681*
|
123
|
| 火 6: |
1740 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.04g |
|
118.85g |
|
168.32g |
|
1740*
|
|
| 月 5: |
1208 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.17g |
|
47.67g |
|
157.43g |
|
1502*
|
294
|
| 日 4: |
1081 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
68.33g |
|
104.54g |
|
1515*
|
434
|
