| 2022年 06月 |
| 火 21: |
102 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.90g |
|
0.50g |
|
11.00g |
|
-
|
-
|
| 月 20: |
971 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.80g |
|
65.23g |
|
101.68g |
|
-
|
-
|
| 木 16: |
510 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.73g |
|
27.64g |
|
55.91g |
|
-
|
-
|
| 水 15: |
1038 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
80.68g |
|
124.86g |
|
-
|
-
|
| 月 13: |
434 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.97g |
|
22.73g |
|
43.25g |
|
-
|
-
|
| 金 10: |
871 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.68g |
|
48.73g |
|
128.44g |
|
-
|
-
|
| 水 8: |
1303 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.61g |
|
78.66g |
|
150.76g |
|
-
|
-
|
| 月 6: |
841 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.79g |
|
38.25g |
|
111.61g |
|
-
|
-
|
| 金 3: |
704 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
40.78g |
|
70.13g |
|
-
|
-
|
| 木 2: |
947 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.01g |
|
62.93g |
|
120.67g |
|
-
|
-
|
| 2022年 05月 |
| 火 31: |
1117 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.11g |
|
60.97g |
|
135.13g |
|
-
|
-
|
| 月 30: |
1182 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.12g |
|
84.01g |
|
124.07g |
|
-
|
-
|
| 日 29: |
838 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.93g |
|
42.19g |
|
130.59g |
|
-
|
-
|
| 金 27: |
559 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
24.25g |
|
81.49g |
|
-
|
-
|
| 木 26: |
1043 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.02g |
|
75.88g |
|
121.71g |
|
-
|
-
|
| 水 25: |
607 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.73g |
|
37.90g |
|
59.08g |
|
-
|
-
|
| 火 24: |
1189 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.26g |
|
97.04g |
|
139.31g |
|
-
|
-
|
| 月 23: |
1248 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.25g |
|
84.87g |
|
138.32g |
|
-
|
-
|
| 金 20: |
1087 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.05g |
|
72.04g |
|
154.48g |
|
-
|
-
|
| 木 19: |
1227 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.89g |
|
89.25g |
|
155.11g |
|
-
|
-
|
