| 2021年 03月 |
| 火 23: |
1600 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.92g |
|
95.22g |
|
259.43g |
|
-
|
-
|
| 月 22: |
514 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.90g |
|
34.20g |
|
80.30g |
|
-
|
-
|
| 金 19: |
2085 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.55g |
|
139.60g |
|
297.12g |
|
-
|
-
|
| 木 18: |
1668 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.96g |
|
67.21g |
|
289.01g |
|
-
|
-
|
| 水 17: |
1548 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.22g |
|
62.79g |
|
256.23g |
|
-
|
-
|
| 火 16: |
1698 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.08g |
|
74.44g |
|
273.65g |
|
-
|
-
|
| 月 15: |
1607 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.56g |
|
106.62g |
|
242.67g |
|
-
|
-
|
| 日 14: |
1732 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.06g |
|
108.27g |
|
231.93g |
|
-
|
-
|
| 土 13: |
1917 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.25g |
|
155.76g |
|
265.70g |
|
-
|
-
|
| 金 12: |
1926 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.15g |
|
107.14g |
|
328.06g |
|
-
|
-
|
| 木 11: |
1737 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.11g |
|
96.98g |
|
299.82g |
|
-
|
-
|
| 水 10: |
1462 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.91g |
|
58.07g |
|
259.29g |
|
-
|
-
|
| 火 9: |
1985 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.53g |
|
108.27g |
|
315.43g |
|
-
|
-
|
| 月 8: |
1656 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.02g |
|
83.66g |
|
271.54g |
|
-
|
-
|
| 日 7: |
2212 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.77g |
|
110.92g |
|
358.71g |
|
-
|
-
|
| 土 6: |
2215 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.01g |
|
137.45g |
|
360.40g |
|
-
|
-
|
| 金 5: |
2031 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.65g |
|
102.04g |
|
312.25g |
|
-
|
-
|
| 木 4: |
1960 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.53g |
|
105.27g |
|
276.78g |
|
-
|
-
|
| 水 3: |
1737 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.71g |
|
106.71g |
|
254.69g |
|
-
|
-
|
| 火 2: |
1632 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.01g |
|
92.22g |
|
268.31g |
|
-
|
-
|
