| 2024年 05月 |
| 水 8: |
274 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.22g |
|
31.40g |
|
16.36g |
|
750*
|
 476
|
| 火 7: |
308 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.44g |
|
35.97g |
|
19.13g |
|
2732*
|
2424
|
| 月 6: |
1596 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.67g |
|
149.20g |
|
130.57g |
|
2083*
|
487
|
| 日 5: |
1763 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.15g |
|
137.42g |
|
147.21g |
|
2585*
|
822
|
| 土 4: |
1469 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.15g |
|
131.17g |
|
128.47g |
|
2684*
|
1215
|
| 金 3: |
-
|
-
|
|
2129*
|
-
|
| 木 2: |
-
|
-
|
|
3328*
|
-
|
| 水 1: |
-
|
-
|
|
2471*
|
-
|
| 2024年 04月 |
| 火 30: |
-
|
-
|
|
2353*
|
-
|
| 月 29: |
-
|
-
|
|
2334*
|
-
|
| 日 28: |
-
|
-
|
|
2226*
|
-
|
| 土 27: |
-
|
-
|
|
2460*
|
-
|
| 金 26: |
1236 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.32g |
|
69.70g |
|
187.06g |
|
2174*
|
938
|
| 木 25: |
1970 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.91g |
|
124.36g |
|
187.20g |
|
2158*
|
188
|
| 水 24: |
1921 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.31g |
|
183.40g |
|
167.31g |
|
2264*
|
343
|
| 火 23: |
1323 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.37g |
|
114.30g |
|
139.40g |
|
1817*
|
494
|
| 月 22: |
1943 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.37g |
|
132.35g |
|
179.85g |
|
2601*
|
658
|
| 日 21: |
1455 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.48g |
|
73.25g |
|
146.34g |
|
2169*
|
714
|
| 土 20: |
272 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
33.13g |
|
21.31g |
|
2118*
|
1846
|
| 金 19: |
1201 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.55g |
|
38.07g |
|
159.45g |
|
2003*
|
802
|
