| 2022年 05月 |
| 水 18: |
-
|
-
|
|
298*
|
-
|
| 火 17: |
-
|
-
|
|
202*
|
-
|
| 月 16: |
-
|
-
|
|
197*
|
-
|
| 日 15: |
-
|
-
|
|
2*
|
-
|
| 土 14: |
-
|
-
|
|
89*
|
-
|
| 金 13: |
-
|
-
|
|
448*
|
-
|
| 木 12: |
-
|
-
|
|
251*
|
-
|
| 水 11: |
1740 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.00g |
|
24.00g |
|
216.00g |
|
237*
|
 1503
|
| 火 10: |
999 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.24g |
|
52.76g |
|
82.30g |
|
308*
|
691
|
| 土 7: |
-
|
-
|
|
21*
|
-
|
| 金 6: |
-
|
-
|
|
173*
|
-
|
| 火 3: |
2104 *
|
175%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.22g |
|
72.91g |
|
323.98g |
|
-
|
-
|
| 月 2: |
1912 *
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.81g |
|
76.61g |
|
223.77g |
|
263*
|
1649
|
| 日 1: |
-
|
-
|
|
23*
|
-
|
| 2022年 04月 |
| 土 30: |
-
|
-
|
|
222*
|
-
|
| 金 29: |
535 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
32.00g |
|
50.00g |
|
431*
|
104
|
| 木 28: |
-
|
-
|
|
191*
|
-
|
| 水 27: |
1441 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.00g |
|
48.67g |
|
157.51g |
|
115*
|
1326
|
| 火 26: |
1454 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.00g |
|
66.34g |
|
156.00g |
|
165*
|
1289
|
| 月 25: |
1106 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.08g |
|
76.46g |
|
98.98g |
|
130*
|
976
|
| 日 24: |
-
|
-
|
|
22*
|
-
|
