| 2020年 09月 |
| 金 18: |
800 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.90g |
|
44.21g |
|
73.96g |
|
-
|
-
|
| 火 15: |
1327 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.60g |
|
30.95g |
|
180.25g |
|
-
|
-
|
| 木 3: |
1472 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.88g |
|
73.88g |
|
172.96g |
|
-
|
-
|
| 2020年 08月 |
| 土 29: |
1470 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.77g |
|
63.84g |
|
153.09g |
|
-
|
-
|
| 金 28: |
92 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.10g |
|
8.30g |
|
5.50g |
|
-
|
-
|
| 水 26: |
432 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
18.00g |
|
54.00g |
|
-
|
-
|
| 月 24: |
1403 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.48g |
|
84.35g |
|
74.62g |
|
-
|
-
|
| 日 23: |
1778 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.36g |
|
54.11g |
|
171.60g |
|
-
|
-
|
| 金 21: |
970 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.17g |
|
27.68g |
|
154.48g |
|
-
|
-
|
| 木 20: |
1192 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.66g |
|
36.06g |
|
173.26g |
|
-
|
-
|
| 水 19: |
334 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.91g |
|
27.12g |
|
17.90g |
|
-
|
-
|
| 金 14: |
1014 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.65g |
|
40.72g |
|
126.47g |
|
-
|
-
|
| 木 13: |
1090 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.91g |
|
29.14g |
|
210.02g |
|
-
|
-
|
| 水 12: |
698 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.83g |
|
31.38g |
|
98.66g |
|
-
|
-
|
| 月 10: |
1211 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.97g |
|
60.88g |
|
146.76g |
|
-
|
-
|
| 日 9: |
1307 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.24g |
|
57.22g |
|
130.08g |
|
-
|
-
|
| 金 7: |
1272 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.47g |
|
41.30g |
|
213.49g |
|
-
|
-
|
| 木 6: |
1486 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.20g |
|
56.51g |
|
197.23g |
|
-
|
-
|
| 水 5: |
1026 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
36.23g |
|
94.36g |
|
-
|
-
|
| 火 4: |
1806 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.72g |
|
56.39g |
|
248.96g |
|
-
|
-
|
