| 2020年 11月 |
| 日 15: |
1090 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.00g |
|
19.71g |
|
115.95g |
|
-
|
-
|
| 土 14: |
333 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.55g |
|
17.96g |
|
52.29g |
|
-
|
-
|
| 金 13: |
1086 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.82g |
|
44.39g |
|
124.84g |
|
-
|
-
|
| 木 12: |
962 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.97g |
|
54.95g |
|
104.47g |
|
-
|
-
|
| 水 11: |
955 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.95g |
|
56.47g |
|
107.23g |
|
-
|
-
|
| 火 10: |
1323 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.83g |
|
57.16g |
|
184.79g |
|
-
|
-
|
| 月 9: |
1198 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.32g |
|
66.93g |
|
110.66g |
|
-
|
-
|
| 日 8: |
971 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.71g |
|
16.09g |
|
136.35g |
|
-
|
-
|
| 土 7: |
653 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.30g |
|
10.30g |
|
76.20g |
|
-
|
-
|
| 金 6: |
1020 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.08g |
|
23.00g |
|
130.38g |
|
-
|
-
|
| 木 5: |
1207 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.66g |
|
42.65g |
|
166.43g |
|
-
|
-
|
| 水 4: |
816 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.17g |
|
37.56g |
|
99.26g |
|
-
|
-
|
| 火 3: |
902 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.39g |
|
39.23g |
|
94.25g |
|
-
|
-
|
| 月 2: |
911 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.38g |
|
35.40g |
|
135.78g |
|
-
|
-
|
| 日 1: |
1037 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.50g |
|
31.73g |
|
157.70g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.27g |
|
23.18g |
|
100.10g |
|
-
|
-
|
| 金 30: |
1062 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.52g |
|
61.84g |
|
103.85g |
|
-
|
-
|
| 木 29: |
917 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.55g |
|
52.67g |
|
86.80g |
|
-
|
-
|
| 水 28: |
1159 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.81g |
|
38.44g |
|
150.26g |
|
-
|
-
|
| 火 27: |
1763 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.87g |
|
76.52g |
|
194.78g |
|
-
|
-
|
