| 2024年 05月 |
| 木 9: |
632 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.00g |
|
79.00g |
|
6.00g |
|
-
|
-
|
| 日 5: |
1388 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
58.73g |
|
179.48g |
|
-
|
-
|
| 土 4: |
1293 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.72g |
|
60.63g |
|
191.35g |
|
-
|
-
|
| 2024年 04月 |
| 日 28: |
963 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.26g |
|
37.87g |
|
118.24g |
|
-
|
-
|
| 月 22: |
843 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.35g |
|
35.22g |
|
59.55g |
|
-
|
-
|
| 木 4: |
1013 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.91g |
|
80.70g |
|
111.87g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
1232 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.56g |
|
59.17g |
|
164.00g |
|
-
|
-
|
| 日 24: |
622 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.54g |
|
28.37g |
|
74.49g |
|
-
|
-
|
| 土 23: |
637 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.22g |
|
32.79g |
|
80.34g |
|
-
|
-
|
| 木 14: |
1000 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.27g |
|
42.92g |
|
116.59g |
|
-
|
-
|
| 月 11: |
970 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.05g |
|
43.10g |
|
108.27g |
|
-
|
-
|
| 土 9: |
960 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
35.25g |
|
112.50g |
|
-
|
-
|
| 2024年 02月 |
| 水 21: |
515 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.04g |
|
56.80g |
|
38.67g |
|
-
|
-
|
| 月 19: |
443 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.47g |
|
33.71g |
|
51.61g |
|
-
|
-
|
| 土 17: |
563 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.60g |
|
35.84g |
|
52.73g |
|
-
|
-
|
| 木 15: |
260 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.12g |
|
8.86g |
|
49.06g |
|
-
|
-
|
| 水 14: |
946 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.50g |
|
60.00g |
|
34.50g |
|
-
|
-
|
| 火 13: |
750 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.66g |
|
65.22g |
|
79.60g |
|
-
|
-
|
| 日 4: |
780 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.00g |
|
64.00g |
|
14.00g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
838 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
93.03g |
|
49.66g |
|
-
|
-
|
