| 2020年 02月 |
| 土 15: |
495 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
5.00g |
|
48.10g |
|
-
|
-
|
| 日 9: |
925 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.58g |
|
44.97g |
|
49.63g |
|
-
|
-
|
| 土 8: |
1072 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.33g |
|
55.65g |
|
93.99g |
|
-
|
-
|
| 金 7: |
593 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.49g |
|
31.47g |
|
58.25g |
|
-
|
-
|
| 水 5: |
590 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.28g |
|
40.73g |
|
54.84g |
|
-
|
-
|
| 火 4: |
680 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.97g |
|
32.56g |
|
90.14g |
|
-
|
-
|
| 2020年 01月 |
| 火 28: |
187 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
5.25g |
|
26.48g |
|
-
|
-
|
| 水 22: |
639 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.44g |
|
27.23g |
|
64.70g |
|
-
|
-
|
| 月 20: |
657 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.99g |
|
26.52g |
|
76.18g |
|
-
|
-
|
| 日 19: |
470 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
9.00g |
|
77.00g |
|
-
|
-
|
| 金 17: |
279 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.40g |
|
4.30g |
|
42.00g |
|
-
|
-
|
| 木 16: |
665 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.13g |
|
34.93g |
|
56.55g |
|
-
|
-
|
| 水 15: |
932 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.87g |
|
40.38g |
|
55.35g |
|
-
|
-
|
| 火 14: |
840 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
51.55g |
|
61.75g |
|
-
|
-
|
| 月 13: |
917 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.37g |
|
43.86g |
|
130.28g |
|
-
|
-
|
| 金 10: |
165 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.60g |
|
7.00g |
|
29.00g |
|
-
|
-
|
| 木 9: |
323 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.42g |
|
15.44g |
|
39.15g |
|
-
|
-
|
| 水 8: |
1119 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.65g |
|
50.00g |
|
108.23g |
|
-
|
-
|
| 火 7: |
449 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.31g |
|
4.53g |
|
89.56g |
|
-
|
-
|
| 月 6: |
874 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.04g |
|
22.71g |
|
135.83g |
|
-
|
-
|
