| 2019年 11月 |
| 金 1: |
540 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.26g |
|
17.77g |
|
57.76g |
|
-
|
-
|
| 2019年 10月 |
| 木 31: |
388 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.20g |
|
11.34g |
|
81.79g |
|
-
|
-
|
| 火 29: |
62 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.02g |
|
2.59g |
|
10.84g |
|
-
|
-
|
| 月 28: |
511 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.08g |
|
18.51g |
|
76.70g |
|
-
|
-
|
| 火 22: |
971 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.35g |
|
41.15g |
|
127.47g |
|
-
|
-
|
| 月 21: |
1040 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.40g |
|
5.20g |
|
276.20g |
|
-
|
-
|
| 日 20: |
303 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.34g |
|
14.45g |
|
47.54g |
|
-
|
-
|
| 土 19: |
752 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.48g |
|
44.74g |
|
103.00g |
|
-
|
-
|
