| 2020年 11月 |
| 月 23: |
1898 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.56g |
|
54.15g |
|
238.43g |
|
1265*
|
 633
|
| 火 17: |
1037 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.17g |
|
142.61g |
|
0.00g |
|
-
|
-
|
| 日 1: |
190 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.96g |
|
3.98g |
|
27.38g |
|
-
|
-
|
| 2020年 05月 |
| 木 28: |
252 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.03g |
|
19.98g |
|
7.73g |
|
-
|
-
|
| 水 27: |
666 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.77g |
|
10.06g |
|
40.27g |
|
-
|
-
|
| 火 19: |
1439 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.64g |
|
55.80g |
|
247.10g |
|
-
|
-
|
| 木 14: |
413 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
16.90g |
|
55.10g |
|
-
|
-
|
| 水 13: |
619 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.28g |
|
53.46g |
|
27.08g |
|
-
|
-
|
| 月 11: |
1020 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.45g |
|
41.54g |
|
134.50g |
|
-
|
-
|
| 火 5: |
779 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.44g |
|
40.12g |
|
71.38g |
|
-
|
-
|
| 2019年 09月 |
| 金 13: |
539 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.75g |
|
52.60g |
|
38.10g |
|
-
|
-
|
| 木 12: |
1045 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.74g |
|
23.87g |
|
142.49g |
|
-
|
-
|
| 水 11: |
1115 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.95g |
|
51.17g |
|
77.10g |
|
-
|
-
|
| 火 10: |
968 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.43g |
|
50.26g |
|
133.28g |
|
-
|
-
|
| 月 9: |
750 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.52g |
|
9.63g |
|
107.85g |
|
-
|
-
|
| 日 8: |
3024 *
|
233%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
179.23g |
|
106.12g |
|
259.30g |
|
-
|
-
|
| 土 7: |
897 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.57g |
|
37.67g |
|
70.26g |
|
-
|
-
|
| 金 6: |
530 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.98g |
|
29.91g |
|
49.53g |
|
-
|
-
|
| 木 5: |
1090 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.11g |
|
53.49g |
|
146.95g |
|
-
|
-
|
| 水 4: |
561 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.97g |
|
71.57g |
|
26.02g |
|
-
|
-
|
