| 2019年 07月 |
| 水 31: |
326 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.87g |
|
21.52g |
|
37.02g |
|
-
|
-
|
| 火 30: |
529 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
27.32g |
|
59.71g |
|
-
|
-
|
| 火 23: |
674 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.09g |
|
37.90g |
|
95.23g |
|
-
|
-
|
| 金 19: |
674 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.09g |
|
37.90g |
|
95.23g |
|
-
|
-
|
| 木 11: |
395 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.95g |
|
24.05g |
|
47.01g |
|
-
|
-
|
| 2019年 06月 |
| 日 9: |
136 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.07g |
|
18.72g |
|
14.42g |
|
-
|
-
|
| 土 8: |
1075 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.71g |
|
35.89g |
|
101.77g |
|
-
|
-
|
| 木 6: |
910 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
48.87g |
|
130.34g |
|
-
|
-
|
| 火 4: |
410 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.27g |
|
29.62g |
|
49.02g |
|
-
|
-
|
| 月 3: |
910 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
48.87g |
|
130.34g |
|
-
|
-
|
| 2019年 05月 |
| 金 24: |
930 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.90g |
|
34.30g |
|
104.60g |
|
-
|
-
|
| 木 23: |
910 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
48.87g |
|
130.34g |
|
-
|
-
|
| 水 22: |
910 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
48.87g |
|
130.34g |
|
-
|
-
|
| 月 20: |
910 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
48.87g |
|
130.34g |
|
-
|
-
|
| 水 15: |
910 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.81g |
|
48.87g |
|
130.34g |
|
-
|
-
|
| 火 7: |
500 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
19.25g |
|
81.32g |
|
-
|
-
|
| 木 2: |
389 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.57g |
|
22.12g |
|
57.62g |
|
-
|
-
|
| 2019年 04月 |
| 火 30: |
136 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.07g |
|
18.72g |
|
14.42g |
|
-
|
-
|
| 月 22: |
826 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.41g |
|
40.77g |
|
118.34g |
|
-
|
-
|
| 金 19: |
500 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
19.25g |
|
81.32g |
|
-
|
-
|
