| 2018年 12月 |
| 金 21: |
1132 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.09g |
|
45.58g |
|
154.40g |
|
-
|
-
|
| 木 6: |
850 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.64g |
|
57.89g |
|
73.99g |
|
-
|
-
|
| 火 4: |
672 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.58g |
|
42.90g |
|
56.55g |
|
-
|
-
|
| 月 3: |
487 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.51g |
|
35.69g |
|
34.41g |
|
-
|
-
|
| 2018年 11月 |
| 金 30: |
851 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.60g |
|
60.89g |
|
60.87g |
|
1635*
|
 784
|
| 木 29: |
974 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.34g |
|
40.82g |
|
115.33g |
|
1641*
|
667
|
| 水 28: |
1501 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.88g |
|
43.11g |
|
256.65g |
|
-
|
-
|
| 火 27: |
1345 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.44g |
|
73.05g |
|
160.19g |
|
1680*
|
335
|
| 木 22: |
1106 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.97g |
|
96.11g |
|
64.65g |
|
1671*
|
565
|
| 水 21: |
1171 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.12g |
|
50.31g |
|
144.07g |
|
-
|
-
|
| 火 20: |
1355 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.10g |
|
51.91g |
|
200.72g |
|
1656*
|
301
|
| 月 19: |
963 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.35g |
|
50.32g |
|
96.99g |
|
1677*
|
714
|
| 日 18: |
1203 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.78g |
|
49.45g |
|
149.91g |
|
-
|
-
|
| 土 17: |
921 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.37g |
|
26.99g |
|
100.79g |
|
1730*
|
809
|
