| 2024年 04月 |
| 火 30: |
1798 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.40g |
|
118.30g |
|
189.93g |
|
2080*
|
 282
|
| 月 29: |
1872 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.60g |
|
150.59g |
|
217.98g |
|
2185*
|
313
|
| 日 28: |
658 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.36g |
|
59.50g |
|
95.03g |
|
1674*
|
1016
|
| 土 27: |
3169 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.49g |
|
172.16g |
|
267.00g |
|
1922*
|
 1247
|
| 金 26: |
1827 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.90g |
|
156.90g |
|
150.13g |
|
2830*
|
1003
|
| 木 25: |
1419 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.70g |
|
141.60g |
|
127.83g |
|
2736*
|
1317
|
| 水 24: |
3713 *
|
155%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
152.76g |
|
190.11g |
|
393.03g |
|
2147*
|
1566
|
| 火 23: |
1435 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.70g |
|
104.50g |
|
162.93g |
|
2080*
|
645
|
| 月 22: |
1865 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.60g |
|
125.70g |
|
217.63g |
|
2417*
|
552
|
| 日 21: |
1536 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.51g |
|
141.05g |
|
157.93g |
|
2935*
|
1399
|
| 土 20: |
2551 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.28g |
|
138.37g |
|
300.12g |
|
2080*
|
471
|
| 金 19: |
1620 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.63g |
|
152.02g |
|
153.98g |
|
2705*
|
1085
|
| 木 18: |
1437 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.90g |
|
105.20g |
|
152.90g |
|
2160*
|
723
|
| 水 17: |
2001 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.43g |
|
122.87g |
|
146.73g |
|
2147*
|
146
|
| 火 16: |
1531 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.10g |
|
152.99g |
|
121.45g |
|
2705*
|
1174
|
| 月 15: |
1325 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.80g |
|
107.89g |
|
115.57g |
|
2501*
|
1176
|
| 日 14: |
1426 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.16g |
|
172.14g |
|
110.25g |
|
3082*
|
1656
|
| 土 13: |
1481 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.08g |
|
100.04g |
|
147.11g |
|
2392*
|
911
|
| 金 12: |
2188 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.86g |
|
127.56g |
|
240.08g |
|
2185*
|
3
|
| 木 11: |
2083 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.92g |
|
153.40g |
|
248.16g |
|
2804*
|
721
|
