| 2024年 05月 |
| 金 10: |
2015 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.79g |
|
202.18g |
|
212.64g |
|
2083*
|
 68
|
| 木 9: |
2103 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.51g |
|
202.72g |
|
237.69g |
|
3454*
|
1351
|
| 水 8: |
2170 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.02g |
|
198.15g |
|
248.38g |
|
3326*
|
1156
|
| 火 7: |
2214 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.20g |
|
203.00g |
|
250.19g |
|
3687*
|
1473
|
| 月 6: |
2105 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.19g |
|
201.91g |
|
225.37g |
|
2775*
|
670
|
| 日 5: |
2231 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.20g |
|
186.28g |
|
222.33g |
|
2068*
|
 163
|
| 土 4: |
1997 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.88g |
|
190.79g |
|
217.31g |
|
3688*
|
1691
|
| 金 3: |
2083 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.66g |
|
196.14g |
|
234.26g |
|
3773*
|
1690
|
| 木 2: |
2124 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.52g |
|
198.70g |
|
251.44g |
|
2856*
|
732
|
| 水 1: |
2157 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.83g |
|
188.35g |
|
198.87g |
|
3372*
|
1215
|
| 2024年 04月 |
| 火 30: |
2059 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.52g |
|
197.80g |
|
225.24g |
|
3955*
|
1896
|
| 月 29: |
2150 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.98g |
|
195.42g |
|
205.58g |
|
2679*
|
529
|
| 日 28: |
1550 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.53g |
|
185.81g |
|
85.19g |
|
3063*
|
1513
|
| 土 27: |
1729 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.38g |
|
173.41g |
|
179.98g |
|
3489*
|
1760
|
| 金 26: |
2145 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.73g |
|
196.71g |
|
249.24g |
|
3010*
|
865
|
| 木 25: |
2069 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.34g |
|
200.41g |
|
233.27g |
|
2878*
|
809
|
| 水 24: |
2091 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.16g |
|
199.86g |
|
247.61g |
|
2333*
|
242
|
| 火 23: |
1528 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.47g |
|
119.94g |
|
190.61g |
|
4411*
|
2883
|
| 月 22: |
2021 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.34g |
|
194.53g |
|
225.49g |
|
2924*
|
903
|
| 日 21: |
2278 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.04g |
|
193.12g |
|
232.87g |
|
2115*
|
163
|
