| 2023年 09月 |
| 2023年 08月 |
| 月 7: |
1785 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.30g |
|
54.90g |
|
225.00g |
|
-
|
-
|
| 土 5: |
1410 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.24g |
|
64.01g |
|
168.81g |
|
-
|
-
|
| 金 4: |
980 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.36g |
|
42.62g |
|
71.60g |
|
-
|
-
|
| 木 3: |
1501 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.81g |
|
40.38g |
|
206.43g |
|
-
|
-
|
| 水 2: |
1335 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.43g |
|
32.89g |
|
220.92g |
|
-
|
-
|
| 2023年 07月 |
| 月 31: |
1168 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.33g |
|
40.02g |
|
147.85g |
|
-
|
-
|
| 日 30: |
1524 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.13g |
|
74.72g |
|
78.98g |
|
-
|
-
|
| 金 28: |
1600 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.92g |
|
51.33g |
|
255.91g |
|
-
|
-
|
| 火 25: |
744 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.58g |
|
24.79g |
|
98.38g |
|
-
|
-
|
| 火 18: |
1423 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.00g |
|
53.34g |
|
140.52g |
|
-
|
-
|
| 月 17: |
1230 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.00g |
|
39.00g |
|
135.00g |
|
-
|
-
|
| 日 16: |
1117 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.10g |
|
16.70g |
|
106.20g |
|
-
|
-
|
| 土 15: |
1076 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.76g |
|
41.89g |
|
110.04g |
|
-
|
-
|
| 金 14: |
590 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
21.30g |
|
34.65g |
|
-
|
-
|
| 火 11: |
1270 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.05g |
|
31.20g |
|
150.75g |
|
-
|
-
|
| 月 10: |
977 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.10g |
|
52.27g |
|
92.85g |
|
-
|
-
|
| 日 9: |
1532 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.54g |
|
45.66g |
|
191.24g |
|
-
|
-
|
| 土 8: |
842 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
28.97g |
|
63.07g |
|
-
|
-
|
| 木 6: |
1575 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.05g |
|
89.75g |
|
192.30g |
|
-
|
-
|
