| 2024年 05月 |
| 土 11: |
470 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.56g |
|
16.48g |
|
73.41g |
|
-
|
-
|
| 木 9: |
1971 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.37g |
|
128.88g |
|
132.24g |
|
-
|
-
|
| 火 7: |
155 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.71g |
|
4.17g |
|
27.70g |
|
-
|
-
|
| 土 4: |
813 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.17g |
|
52.54g |
|
88.13g |
|
-
|
-
|
| 金 3: |
295 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.09g |
|
26.58g |
|
35.62g |
|
-
|
-
|
| 木 2: |
295 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.09g |
|
26.58g |
|
35.62g |
|
-
|
-
|
| 水 1: |
754 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
27.39g |
|
78.53g |
|
-
|
-
|
| 2024年 04月 |
| 金 26: |
754 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
27.39g |
|
78.53g |
|
-
|
-
|
| 水 24: |
993 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.18g |
|
56.70g |
|
114.74g |
|
-
|
-
|
| 月 22: |
1217 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.00g |
|
101.49g |
|
53.71g |
|
-
|
-
|
| 土 20: |
754 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
27.39g |
|
78.53g |
|
-
|
-
|
| 木 18: |
754 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
27.39g |
|
78.53g |
|
-
|
-
|
| 水 17: |
657 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.43g |
|
36.17g |
|
91.41g |
|
-
|
-
|
| 月 15: |
963 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.12g |
|
93.75g |
|
28.69g |
|
-
|
-
|
| 日 14: |
975 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.01g |
|
38.51g |
|
110.73g |
|
-
|
-
|
| 土 13: |
362 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.23g |
|
10.54g |
|
36.14g |
|
-
|
-
|
| 金 12: |
1479 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.12g |
|
117.16g |
|
87.17g |
|
-
|
-
|
| 水 10: |
754 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.37g |
|
27.39g |
|
78.53g |
|
-
|
-
|
| 月 8: |
491 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.30g |
|
34.60g |
|
46.40g |
|
-
|
-
|
| 日 7: |
1217 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.00g |
|
101.49g |
|
53.71g |
|
-
|
-
|
