2020年 06月 |
金 12: |
1503 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.79g |
|
44.35g |
|
212.61g |
|
1933*
|
430
|
木 11: |
968 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.28g |
|
24.15g |
|
96.14g |
|
2073*
|
1105
|
水 10: |
1671 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.54g |
|
54.11g |
|
207.70g |
|
2077*
|
406
|
火 9: |
1614 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.70g |
|
62.87g |
|
200.79g |
|
2231*
|
617
|
月 8: |
1462 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.30g |
|
78.95g |
|
172.24g |
|
2251*
|
789
|
水 3: |
1439 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.12g |
|
62.32g |
|
174.53g |
|
2235*
|
796
|
火 2: |
1889 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.29g |
|
121.82g |
|
198.44g |
|
2241*
|
352
|
月 1: |
1665 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.66g |
|
63.86g |
|
171.31g |
|
2241*
|
576
|
2020年 05月 |
木 28: |
1923 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.30g |
|
83.49g |
|
197.83g |
|
1947*
|
24
|
水 27: |
1375 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.80g |
|
40.45g |
|
163.77g |
|
2119*
|
744
|
火 26: |
1517 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.62g |
|
81.72g |
|
167.33g |
|
2402*
|
885
|
月 25: |
1814 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.45g |
|
92.52g |
|
198.48g |
|
1634*
|
180
|
2020年 04月 |
水 15: |
804 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.89g |
|
29.17g |
|
87.99g |
|
2162*
|
1358
|
火 14: |
1622 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.34g |
|
83.74g |
|
170.21g |
|
2162*
|
540
|
月 13: |
1858 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.29g |
|
95.08g |
|
198.53g |
|
2148*
|
290
|
火 7: |
1637 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.60g |
|
108.68g |
|
133.83g |
|
2168*
|
531
|
月 6: |
1489 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.99g |
|
62.32g |
|
177.67g |
|
2148*
|
659
|
土 4: |
1178 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.27g |
|
55.16g |
|
167.95g |
|
1813*
|
635
|
金 3: |
1486 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.55g |
|
86.27g |
|
154.48g |
|
1765*
|
279
|
木 2: |
1543 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.60g |
|
94.76g |
|
152.49g |
|
1949*
|
406
|