| 2024年 02月 |
| 月 19: |
337 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.56g |
|
16.87g |
|
35.30g |
|
-
|
-
|
| 木 15: |
662 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.59g |
|
29.51g |
|
64.84g |
|
-
|
-
|
| 金 2: |
495 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.65g |
|
16.91g |
|
80.34g |
|
-
|
-
|
| 木 1: |
253 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.61g |
|
6.51g |
|
38.52g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
199 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.45g |
|
9.95g |
|
19.25g |
|
-
|
-
|
| 火 30: |
1105 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.90g |
|
59.33g |
|
91.73g |
|
-
|
-
|
| 月 29: |
1153 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.47g |
|
60.05g |
|
142.81g |
|
-
|
-
|
| 日 28: |
913 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.61g |
|
40.91g |
|
76.33g |
|
-
|
-
|
| 火 23: |
948 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.30g |
|
34.17g |
|
115.30g |
|
-
|
-
|
| 土 20: |
728 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.51g |
|
22.75g |
|
67.49g |
|
-
|
-
|
| 金 5: |
255 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.47g |
|
14.69g |
|
29.40g |
|
-
|
-
|
| 2023年 11月 |
| 火 14: |
305 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.58g |
|
13.91g |
|
22.44g |
|
-
|
-
|
| 金 10: |
684 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.72g |
|
45.87g |
|
77.92g |
|
-
|
-
|
| 2023年 06月 |
| 木 22: |
330 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.44g |
|
14.27g |
|
50.83g |
|
-
|
-
|
| 水 21: |
1667 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.05g |
|
63.41g |
|
159.54g |
|
-
|
-
|
| 火 20: |
363 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.40g |
|
23.00g |
|
22.04g |
|
-
|
-
|
| 月 19: |
731 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.07g |
|
35.38g |
|
72.17g |
|
-
|
-
|
| 日 18: |
840 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.10g |
|
30.06g |
|
93.30g |
|
-
|
-
|
| 木 15: |
460 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.80g |
|
15.49g |
|
71.53g |
|
-
|
-
|
| 水 14: |
590 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.84g |
|
9.29g |
|
78.35g |
|
-
|
-
|
