| 2018年 07月 |
| 木 26: |
395 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.65g |
|
31.87g |
|
44.60g |
|
-
|
-
|
| 月 23: |
331 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.80g |
|
16.80g |
|
27.70g |
|
-
|
-
|
| 土 21: |
840 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.10g |
|
62.88g |
|
125.08g |
|
-
|
-
|
| 木 19: |
338 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.71g |
|
45.41g |
|
5.80g |
|
-
|
-
|
| 水 18: |
862 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.90g |
|
30.00g |
|
67.30g |
|
-
|
-
|
| 火 17: |
813 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.98g |
|
76.11g |
|
31.13g |
|
-
|
-
|
| 2018年 04月 |
| 火 10: |
344 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
32.80g |
|
17.20g |
|
-
|
-
|
| 2018年 01月 |
| 月 22: |
341 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.10g |
|
31.90g |
|
36.00g |
|
-
|
-
|
| 2017年 06月 |
| 木 29: |
242 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.58g |
|
18.80g |
|
1.96g |
|
-
|
-
|
| 木 15: |
518 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.63g |
|
102.87g |
|
4.85g |
|
-
|
-
|
| 2017年 05月 |
| 木 18: |
67 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.71g |
|
0.60g |
|
9.80g |
|
-
|
-
|
| 月 1: |
110 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.22g |
|
13.25g |
|
5.20g |
|
-
|
-
|
| 2017年 02月 |
| 火 28: |
678 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.26g |
|
48.84g |
|
60.47g |
|
-
|
-
|
| 月 27: |
842 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.92g |
|
77.83g |
|
66.09g |
|
-
|
-
|
| 金 24: |
110 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.90g |
|
6.80g |
|
8.90g |
|
-
|
-
|
| 木 23: |
701 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.88g |
|
64.11g |
|
47.34g |
|
-
|
-
|
| 火 14: |
753 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.84g |
|
51.16g |
|
61.70g |
|
-
|
-
|
| 月 13: |
996 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.15g |
|
106.44g |
|
58.19g |
|
-
|
-
|
| 火 7: |
211 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.37g |
|
13.71g |
|
31.05g |
|
-
|
-
|
| 木 2: |
244 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.90g |
|
20.30g |
|
20.50g |
|
-
|
-
|
