| 2020年 12月 |
| 日 27: |
504 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.62g |
|
24.32g |
|
57.18g |
|
-
|
-
|
| 木 24: |
773 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.20g |
|
48.40g |
|
99.20g |
|
-
|
-
|
| 水 23: |
964 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.80g |
|
63.80g |
|
60.65g |
|
-
|
-
|
| 火 22: |
1780 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.21g |
|
108.65g |
|
112.79g |
|
-
|
-
|
| 月 21: |
1637 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.78g |
|
116.05g |
|
165.62g |
|
-
|
-
|
| 土 19: |
742 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.62g |
|
26.16g |
|
55.48g |
|
-
|
-
|
| 金 18: |
1797 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.28g |
|
111.39g |
|
182.43g |
|
-
|
-
|
| 金 11: |
653 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.70g |
|
49.60g |
|
77.25g |
|
-
|
-
|
| 木 10: |
777 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.10g |
|
60.10g |
|
108.50g |
|
-
|
-
|
| 水 9: |
670 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
37.50g |
|
104.30g |
|
-
|
-
|
| 火 8: |
1648 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.74g |
|
82.85g |
|
220.84g |
|
-
|
-
|
| 月 7: |
1023 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.36g |
|
71.04g |
|
87.90g |
|
-
|
-
|
| 金 4: |
194 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
10.50g |
|
14.80g |
|
-
|
-
|
| 木 3: |
1770 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.62g |
|
110.78g |
|
152.63g |
|
-
|
-
|
| 水 2: |
1357 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.42g |
|
111.09g |
|
140.64g |
|
-
|
-
|
| 火 1: |
913 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.93g |
|
44.25g |
|
153.28g |
|
-
|
-
|
| 2020年 11月 |
| 月 30: |
194 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
10.50g |
|
14.80g |
|
-
|
-
|
| 日 29: |
1075 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.66g |
|
73.20g |
|
82.21g |
|
-
|
-
|
| 土 28: |
1603 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.68g |
|
110.01g |
|
202.25g |
|
-
|
-
|
| 金 27: |
1679 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.58g |
|
132.30g |
|
158.24g |
|
-
|
-
|
