| 2023年 01月 |
| 木 5: |
2102 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.82g |
|
109.82g |
|
154.15g |
|
-
|
-
|
| 2022年 10月 |
| 金 28: |
823 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.98g |
|
24.47g |
|
103.52g |
|
-
|
-
|
| 木 27: |
1954 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.60g |
|
105.15g |
|
183.46g |
|
1381*
|
 573
|
| 水 26: |
3912 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
151.39g |
|
119.87g |
|
528.67g |
|
1381*
|
2531
|
| 火 25: |
3535 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.71g |
|
160.44g |
|
426.93g |
|
1381*
|
2154
|
| 月 24: |
4070 *
|
170%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
169.35g |
|
122.35g |
|
519.45g |
|
-
|
-
|
| 日 23: |
2855 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.82g |
|
90.67g |
|
520.52g |
|
1381*
|
1474
|
| 土 22: |
3891 *
|
162%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
102.88g |
|
763.59g |
|
-
|
-
|
| 金 21: |
2574 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.98g |
|
58.67g |
|
405.65g |
|
1381*
|
1193
|
| 木 20: |
3062 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.26g |
|
236.65g |
|
412.86g |
|
-
|
-
|
| 水 19: |
2819 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.91g |
|
106.23g |
|
411.64g |
|
1381*
|
1438
|
| 火 18: |
2816 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.51g |
|
118.14g |
|
430.64g |
|
-
|
-
|
| 月 17: |
2356 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.12g |
|
89.55g |
|
331.35g |
|
1381*
|
975
|
| 土 15: |
1630 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.27g |
|
99.39g |
|
100.89g |
|
1381*
|
249
|
| 金 14: |
3347 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.90g |
|
145.51g |
|
523.13g |
|
1381*
|
1966
|
| 木 13: |
2387 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.62g |
|
129.47g |
|
292.15g |
|
-
|
-
|
| 水 12: |
2591 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.07g |
|
103.23g |
|
397.01g |
|
1381*
|
1210
|
| 火 11: |
2243 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.39g |
|
112.66g |
|
328.01g |
|
1381*
|
862
|
| 月 10: |
2079 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.42g |
|
86.02g |
|
243.48g |
|
-
|
-
|
