| 2024年 06月 |
| 日 9: |
1286 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.53g |
|
93.70g |
|
59.77g |
|
-
|
-
|
| 日 2: |
1367 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.46g |
|
87.16g |
|
155.22g |
|
-
|
-
|
| 土 1: |
1254 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.74g |
|
66.80g |
|
121.33g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1337 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.89g |
|
74.49g |
|
120.17g |
|
-
|
-
|
| 木 30: |
1440 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.13g |
|
75.66g |
|
162.52g |
|
-
|
-
|
| 水 29: |
1228 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.08g |
|
77.95g |
|
123.10g |
|
-
|
-
|
| 火 28: |
1266 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.99g |
|
63.85g |
|
135.75g |
|
-
|
-
|
| 月 27: |
1373 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.68g |
|
90.39g |
|
118.21g |
|
-
|
-
|
| 日 26: |
1304 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.34g |
|
96.25g |
|
131.15g |
|
-
|
-
|
| 土 25: |
1279 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.15g |
|
88.06g |
|
92.21g |
|
-
|
-
|
| 金 24: |
1333 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.02g |
|
76.79g |
|
129.46g |
|
-
|
-
|
| 木 23: |
1295 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.15g |
|
62.54g |
|
147.45g |
|
-
|
-
|
| 水 22: |
1324 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.52g |
|
99.58g |
|
103.56g |
|
-
|
-
|
| 火 21: |
1261 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.48g |
|
84.15g |
|
123.32g |
|
-
|
-
|
| 月 20: |
1330 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.71g |
|
105.39g |
|
130.13g |
|
-
|
-
|
| 日 19: |
1201 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
76.48g |
|
109.33g |
|
-
|
-
|
| 土 18: |
1240 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.41g |
|
69.43g |
|
96.49g |
|
-
|
-
|
| 金 17: |
1376 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.30g |
|
94.43g |
|
111.83g |
|
-
|
-
|
| 木 16: |
1333 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.41g |
|
87.55g |
|
131.37g |
|
-
|
-
|
