| 2024年 06月 |
| 月 3: |
1598
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.89g |
|
75.71g |
|
155.38g |
|
1394
|
 204
|
| 日 2: |
1373
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.45g |
|
49.13g |
|
119.43g |
|
1475
|
 102
|
| 土 1: |
1521
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.18g |
|
75.42g |
|
142.55g |
|
1770
|
249
|
| 2024年 05月 |
| 金 31: |
1425
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.69g |
|
34.63g |
|
144.90g |
|
1686
|
261
|
| 木 30: |
1639
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.91g |
|
62.00g |
|
142.48g |
|
1459
|
180
|
| 水 29: |
1866
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.46g |
|
57.28g |
|
243.73g |
|
1383
|
483
|
| 火 28: |
1697
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.58g |
|
54.22g |
|
236.11g |
|
1528
|
169
|
| 月 27: |
1550
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.09g |
|
52.38g |
|
204.84g |
|
1547
|
3
|
| 日 26: |
1461
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.44g |
|
68.93g |
|
155.90g |
|
1634
|
173
|
| 土 25: |
1675
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.35g |
|
58.12g |
|
168.64g |
|
1677
|
2
|
| 金 24: |
1465
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.26g |
|
66.03g |
|
169.77g |
|
1545
|
80
|
| 木 23: |
1515
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.19g |
|
80.88g |
|
142.66g |
|
1411
|
104
|
| 水 22: |
1559
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.50g |
|
94.62g |
|
141.91g |
|
1559
|
|
| 火 21: |
1411
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.81g |
|
68.55g |
|
138.39g |
|
1698
|
287
|
| 月 20: |
1557
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.47g |
|
85.46g |
|
125.66g |
|
1557
|
|
| 日 19: |
1693
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.73g |
|
42.37g |
|
172.70g |
|
1452
|
241
|
| 土 18: |
1496
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.28g |
|
60.55g |
|
155.89g |
|
1526
|
30
|
| 金 17: |
1418
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.93g |
|
45.06g |
|
167.50g |
|
1790
|
372
|
| 木 16: |
1631
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.19g |
|
63.01g |
|
175.07g |
|
1345
|
286
|
| 水 15: |
1514
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.22g |
|
51.36g |
|
131.83g |
|
1679
|
165
|
