| 2024年 04月 |
| 日 14: |
520 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.32g |
|
66.50g |
|
37.50g |
|
-
|
-
|
| 水 10: |
1035 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.61g |
|
63.14g |
|
58.78g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
1628 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.26g |
|
93.20g |
|
63.48g |
|
3016*
|
 1388
|
| 金 19: |
642 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.72g |
|
24.50g |
|
59.76g |
|
-
|
-
|
| 水 17: |
375 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
10.00g |
|
81.50g |
|
-
|
-
|
| 木 11: |
480 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
36.00g |
|
0.00g |
|
2395*
|
1915
|
| 2023年 12月 |
| 土 23: |
1363 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.94g |
|
71.42g |
|
137.05g |
|
-
|
-
|
| 木 21: |
587 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.49g |
|
49.90g |
|
87.44g |
|
-
|
-
|
| 水 20: |
2225 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.95g |
|
123.02g |
|
202.82g |
|
4118*
|
1893
|
| 火 19: |
1587 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.86g |
|
106.17g |
|
81.02g |
|
-
|
-
|
| 月 18: |
1425 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.80g |
|
64.34g |
|
149.87g |
|
3260*
|
1835
|
| 日 17: |
1748 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.33g |
|
84.53g |
|
136.42g |
|
4530*
|
2782
|
| 土 16: |
1680 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.00g |
|
55.00g |
|
145.00g |
|
-
|
-
|
| 金 15: |
1802 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.28g |
|
78.70g |
|
185.38g |
|
3191*
|
1389
|
| 木 14: |
1669 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.56g |
|
84.49g |
|
190.52g |
|
3386*
|
1717
|
| 水 13: |
2510 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.47g |
|
105.21g |
|
283.97g |
|
3433*
|
923
|
| 火 12: |
90 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
1.50g |
|
12.00g |
|
-
|
-
|
| 月 11: |
1172 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.44g |
|
47.11g |
|
32.89g |
|
-
|
-
|
| 2023年 09月 |
| 木 7: |
12 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.05g |
|
0.28g |
|
6.09g |
|
-
|
-
|
| 2023年 08月 |
| 木 10: |
827 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.85g |
|
89.20g |
|
69.97g |
|
3573*
|
2746
|
