| 2024年 05月 |
| 日 12: |
452 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.03g |
|
51.03g |
|
27.48g |
|
-
|
-
|
| 土 11: |
537 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.77g |
|
52.69g |
|
28.95g |
|
-
|
-
|
| 金 10: |
385 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.88g |
|
54.14g |
|
17.16g |
|
-
|
-
|
| 木 9: |
446 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.08g |
|
54.86g |
|
22.52g |
|
-
|
-
|
| 水 8: |
377 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.71g |
|
52.58g |
|
14.81g |
|
-
|
-
|
| 火 7: |
212 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
29.01g |
|
7.29g |
|
-
|
-
|
| 月 6: |
230 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
7.46g |
|
13.19g |
|
-
|
-
|
| 日 5: |
429 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
36.30g |
|
30.40g |
|
-
|
-
|
| 土 4: |
356 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.85g |
|
28.33g |
|
10.01g |
|
-
|
-
|
| 金 3: |
352 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.62g |
|
24.55g |
|
14.98g |
|
-
|
-
|
| 木 2: |
381 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
38.53g |
|
13.74g |
|
-
|
-
|
| 水 1: |
415 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.93g |
|
38.56g |
|
17.35g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
408 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.79g |
|
50.19g |
|
9.46g |
|
-
|
-
|
| 月 29: |
474 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.53g |
|
34.78g |
|
38.97g |
|
-
|
-
|
| 日 28: |
402 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.05g |
|
21.07g |
|
40.15g |
|
2034*
|
 1632
|
| 土 27: |
493 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.70g |
|
37.59g |
|
13.77g |
|
-
|
-
|
| 金 26: |
592 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.04g |
|
47.30g |
|
33.82g |
|
-
|
-
|
| 木 25: |
642 *
|
160%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.23g |
|
39.89g |
|
37.56g |
|
-
|
-
|
| 2023年 11月 |
| 日 19: |
374 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.30g |
|
50.70g |
|
37.50g |
|
-
|
-
|
| 土 18: |
516 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.71g |
|
26.22g |
|
32.96g |
|
-
|
-
|
