| 2024年 05月 |
| 水 22: |
575 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.59g |
|
52.67g |
|
66.06g |
|
-
|
-
|
| 火 21: |
972 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.04g |
|
98.27g |
|
114.66g |
|
-
|
-
|
| 木 16: |
1132 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.64g |
|
116.98g |
|
112.85g |
|
-
|
-
|
| 水 15: |
1140 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.41g |
|
126.76g |
|
115.32g |
|
-
|
-
|
| 火 14: |
1144 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.45g |
|
107.48g |
|
138.57g |
|
-
|
-
|
| 水 8: |
1046 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.77g |
|
48.68g |
|
167.26g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
220 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
25.80g |
|
19.60g |
|
-
|
-
|
| 水 24: |
1097 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
106.15g |
|
137.81g |
|
-
|
-
|
| 金 19: |
654 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.71g |
|
46.03g |
|
77.50g |
|
-
|
-
|
| 木 18: |
1184 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
88.79g |
|
171.46g |
|
-
|
-
|
| 日 14: |
1216 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.30g |
|
78.57g |
|
126.92g |
|
-
|
-
|
| 水 10: |
1314 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.21g |
|
62.76g |
|
131.86g |
|
-
|
-
|
| 火 9: |
1281 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.75g |
|
108.06g |
|
117.46g |
|
-
|
-
|
| 月 8: |
977 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.28g |
|
82.04g |
|
101.49g |
|
-
|
-
|
| 木 4: |
895 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.30g |
|
40.60g |
|
144.57g |
|
-
|
-
|
| 火 2: |
1916 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.24g |
|
130.56g |
|
257.81g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
1737 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.76g |
|
103.14g |
|
228.33g |
|
-
|
-
|
| 火 26: |
1730 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.64g |
|
150.73g |
|
211.27g |
|
-
|
-
|
| 月 25: |
1617 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
95.51g |
|
195.00g |
|
-
|
-
|
| 日 24: |
1145 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.38g |
|
80.08g |
|
148.77g |
|
-
|
-
|
