| 2024年 05月 |
| 土 25: |
1368 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.87g |
|
61.25g |
|
163.70g |
|
-
|
-
|
| 火 21: |
1110 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.81g |
|
47.94g |
|
78.08g |
|
-
|
-
|
| 月 20: |
432 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.81g |
|
22.08g |
|
40.19g |
|
-
|
-
|
| 日 19: |
985 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.50g |
|
56.50g |
|
98.50g |
|
-
|
-
|
| 金 17: |
1381 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.98g |
|
57.11g |
|
164.09g |
|
-
|
-
|
| 木 16: |
1095 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.00g |
|
24.00g |
|
129.50g |
|
3157*
|
 2062
|
| 水 15: |
370 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
19.00g |
|
24.00g |
|
-
|
-
|
| 火 14: |
498 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.85g |
|
21.47g |
|
40.21g |
|
-
|
-
|
| 月 13: |
1076 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.75g |
|
26.80g |
|
121.05g |
|
-
|
-
|
| 土 11: |
1700 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.88g |
|
71.14g |
|
179.45g |
|
-
|
-
|
| 金 10: |
1690 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.35g |
|
74.90g |
|
191.90g |
|
-
|
-
|
| 水 8: |
698 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
33.26g |
|
58.98g |
|
-
|
-
|
| 月 6: |
1338 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.05g |
|
52.60g |
|
131.40g |
|
-
|
-
|
| 2024年 04月 |
| 日 21: |
1234 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.40g |
|
35.40g |
|
141.80g |
|
-
|
-
|
| 月 15: |
139 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.21g |
|
10.26g |
|
3.79g |
|
-
|
-
|
| 金 12: |
582 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
15.21g |
|
51.90g |
|
-
|
-
|
| 日 7: |
1025 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.14g |
|
58.01g |
|
61.99g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
1199 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.30g |
|
83.55g |
|
39.56g |
|
-
|
-
|
| 土 16: |
900 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.10g |
|
50.10g |
|
126.50g |
|
-
|
-
|
| 日 10: |
625 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.20g |
|
30.70g |
|
19.60g |
|
-
|
-
|
