| 2024年 03月 |
| 火 26: |
448 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.16g |
|
20.97g |
|
53.51g |
|
-
|
-
|
| 月 25: |
1204 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.73g |
|
79.86g |
|
126.02g |
|
-
|
-
|
| 水 20: |
838 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.57g |
|
41.96g |
|
98.99g |
|
-
|
-
|
| 火 19: |
1183 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.39g |
|
79.83g |
|
110.28g |
|
-
|
-
|
| 月 18: |
1112 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.33g |
|
70.52g |
|
135.54g |
|
-
|
-
|
| 火 5: |
1468 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.13g |
|
51.34g |
|
173.14g |
|
-
|
-
|
| 金 1: |
441 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
22.53g |
|
49.20g |
|
-
|
-
|
| 2024年 02月 |
| 火 27: |
490 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
19.34g |
|
75.18g |
|
-
|
-
|
| 月 26: |
409 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.03g |
|
18.64g |
|
66.82g |
|
-
|
-
|
| 月 12: |
728 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.58g |
|
39.00g |
|
89.90g |
|
-
|
-
|
| 日 11: |
520 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.55g |
|
34.22g |
|
57.60g |
|
-
|
-
|
| 土 10: |
887 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.18g |
|
34.56g |
|
134.12g |
|
-
|
-
|
| 金 9: |
2286 *
|
152%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.18g |
|
66.40g |
|
207.47g |
|
2136*
|
 150
|
| 木 8: |
1335 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.54g |
|
57.58g |
|
123.98g |
|
-
|
-
|
| 水 7: |
1720 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.28g |
|
61.51g |
|
162.45g |
|
-
|
-
|
| 火 6: |
1499 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.50g |
|
76.07g |
|
215.70g |
|
-
|
-
|
| 2024年 01月 |
| 月 22: |
648 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.19g |
|
40.45g |
|
62.83g |
|
-
|
-
|
| 木 18: |
557 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.44g |
|
36.84g |
|
71.67g |
|
-
|
-
|
| 水 17: |
435 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.46g |
|
15.82g |
|
77.75g |
|
-
|
-
|
| 火 16: |
740 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.10g |
|
28.68g |
|
123.41g |
|
-
|
-
|
