| 2024年 05月 |
| 水 29: |
293 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.99g |
|
9.87g |
|
53.62g |
|
-
|
-
|
| 火 28: |
380 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.95g |
|
10.06g |
|
51.48g |
|
-
|
-
|
| 土 25: |
78 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| 火 21: |
220 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.29g |
|
8.06g |
|
42.95g |
|
-
|
-
|
| 月 20: |
141 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.61g |
|
23.62g |
|
1.46g |
|
-
|
-
|
| 日 12: |
577 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.00g |
|
6.00g |
|
53.00g |
|
-
|
-
|
| 土 11: |
551 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.49g |
|
18.19g |
|
50.66g |
|
-
|
-
|
| 金 10: |
654 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.81g |
|
30.55g |
|
62.32g |
|
-
|
-
|
| 火 7: |
159 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.27g |
|
9.71g |
|
19.77g |
|
-
|
-
|
| 日 5: |
688 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
30.00g |
|
60.00g |
|
-
|
-
|
| 金 3: |
270 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| 木 2: |
279 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.43g |
|
10.34g |
|
32.17g |
|
-
|
-
|
| 水 1: |
610 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.53g |
|
19.09g |
|
56.97g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
198 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
18.64g |
|
4.36g |
|
-
|
-
|
| 火 23: |
20 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.03g |
|
5.12g |
|
-
|
-
|
| 日 14: |
1937 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.19g |
|
68.73g |
|
164.32g |
|
-
|
-
|
| 金 5: |
725 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
18.95g |
|
87.70g |
|
-
|
-
|
| 水 3: |
49 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.46g |
|
1.02g |
|
11.67g |
|
-
|
-
|
| 月 1: |
287 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.61g |
|
5.22g |
|
54.19g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
2 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
