| 2024年 05月 |
| 金 31: |
1750 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.62g |
|
161.68g |
|
190.11g |
|
2292*
|
 542
|
| 木 30: |
1210 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.99g |
|
101.45g |
|
129.56g |
|
421*
|
 789
|
| 水 29: |
1224 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.63g |
|
100.28g |
|
120.74g |
|
-
|
-
|
| 火 28: |
1290 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.31g |
|
127.83g |
|
143.98g |
|
1496*
|
206
|
| 月 27: |
1645 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.18g |
|
140.61g |
|
170.88g |
|
2362*
|
717
|
| 日 26: |
-
|
-
|
|
3149*
|
-
|
| 土 25: |
1097 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.78g |
|
96.56g |
|
134.27g |
|
2322*
|
1225
|
| 金 24: |
1803 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.06g |
|
159.67g |
|
205.76g |
|
2480*
|
677
|
| 木 23: |
1946 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.97g |
|
169.90g |
|
199.82g |
|
1030*
|
916
|
| 水 22: |
1339 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.23g |
|
107.85g |
|
176.48g |
|
-
|
-
|
| 火 21: |
1327 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.88g |
|
108.40g |
|
122.28g |
|
1516*
|
189
|
| 月 20: |
1889 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.11g |
|
159.27g |
|
212.01g |
|
2245*
|
356
|
| 日 19: |
474 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.29g |
|
47.20g |
|
34.60g |
|
2877*
|
2403
|
| 土 18: |
-
|
-
|
|
2481*
|
-
|
| 金 17: |
1777 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.72g |
|
181.20g |
|
160.98g |
|
2187*
|
410
|
| 木 16: |
1932 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.22g |
|
155.77g |
|
214.51g |
|
1006*
|
926
|
| 水 15: |
1102 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.88g |
|
80.04g |
|
104.61g |
|
-
|
-
|
| 火 14: |
1050 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.18g |
|
77.79g |
|
102.51g |
|
1906*
|
856
|
| 月 13: |
1755 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.40g |
|
152.79g |
|
169.36g |
|
2394*
|
639
|
| 日 12: |
870 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.13g |
|
64.44g |
|
109.03g |
|
3180*
|
2310
|
| 土 11: |
321 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.16g |
|
23.17g |
|
34.72g |
|
2769*
|
2448
|
