| 2023年 11月 |
| 水 15: |
1800 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.93g |
|
73.70g |
|
202.57g |
|
-
|
-
|
| 火 14: |
1455 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.09g |
|
62.80g |
|
184.34g |
|
-
|
-
|
| 月 13: |
1406 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.76g |
|
85.90g |
|
98.06g |
|
2572*
|
 1166
|
| 日 12: |
1167 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.61g |
|
93.74g |
|
64.87g |
|
2902*
|
1735
|
| 土 11: |
-
|
-
|
|
2880*
|
-
|
| 2023年 06月 |
| 木 8: |
1447 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.20g |
|
44.14g |
|
127.55g |
|
-
|
-
|
| 水 7: |
796 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.34g |
|
26.59g |
|
87.37g |
|
-
|
-
|
| 2023年 05月 |
| 月 29: |
1794 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.81g |
|
89.37g |
|
195.67g |
|
-
|
-
|
| 金 26: |
770 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.11g |
|
33.56g |
|
125.52g |
|
-
|
-
|
| 火 2: |
1540 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.49g |
|
44.06g |
|
197.18g |
|
-
|
-
|
| 月 1: |
1502 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.89g |
|
50.55g |
|
171.43g |
|
-
|
-
|
| 2023年 04月 |
| 火 4: |
1231 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.85g |
|
60.01g |
|
121.64g |
|
2661*
|
1430
|
| 2023年 03月 |
| 2023年 01月 |
| 火 24: |
1027 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.26g |
|
54.64g |
|
53.59g |
|
-
|
-
|
| 月 23: |
1646 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.51g |
|
53.52g |
|
160.42g |
|
-
|
-
|
| 日 22: |
696 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.24g |
|
23.59g |
|
85.03g |
|
-
|
-
|
| 土 21: |
1383 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.99g |
|
70.89g |
|
150.18g |
|
-
|
-
|
| 金 20: |
1308 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
61.84g |
|
170.69g |
|
-
|
-
|
| 木 19: |
1815 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.88g |
|
70.37g |
|
268.28g |
|
-
|
-
|
| 水 18: |
620 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.10g |
|
23.42g |
|
73.40g |
|
-
|
-
|
| 火 17: |
238 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.11g |
|
5.52g |
|
26.39g |
|
-
|
-
|
