| 2021年 06月 |
| 火 29: |
844 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.14g |
|
63.21g |
|
109.19g |
|
-
|
-
|
| 金 25: |
414 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.46g |
|
45.14g |
|
43.76g |
|
-
|
-
|
| 火 22: |
352 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.38g |
|
10.75g |
|
60.65g |
|
-
|
-
|
| 金 18: |
1344 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
65.31g |
|
176.41g |
|
-
|
-
|
| 水 16: |
1238 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.70g |
|
89.00g |
|
153.00g |
|
-
|
-
|
| 月 14: |
683 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.85g |
|
52.76g |
|
72.75g |
|
-
|
-
|
| 水 9: |
240 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
39.00g |
|
12.00g |
|
-
|
-
|
| 火 8: |
240 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
12.00g |
|
35.00g |
|
-
|
-
|
| 月 7: |
142 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.54g |
|
8.72g |
|
25.07g |
|
-
|
-
|
| 金 4: |
386 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.09g |
|
19.15g |
|
46.87g |
|
-
|
-
|
| 木 3: |
1119 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.28g |
|
63.41g |
|
98.56g |
|
-
|
-
|
| 水 2: |
1887 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.49g |
|
81.57g |
|
216.61g |
|
-
|
-
|
| 火 1: |
1062 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.80g |
|
108.88g |
|
98.22g |
|
-
|
-
|
| 2021年 05月 |
| 金 28: |
997 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.56g |
|
59.07g |
|
58.23g |
|
-
|
-
|
| 木 27: |
456 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.55g |
|
16.85g |
|
44.82g |
|
-
|
-
|
| 水 26: |
331 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.97g |
|
19.67g |
|
36.11g |
|
-
|
-
|
| 火 25: |
1359 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.07g |
|
91.39g |
|
170.57g |
|
-
|
-
|
| 月 24: |
1547 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.43g |
|
79.18g |
|
218.36g |
|
-
|
-
|
| 木 20: |
661 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.96g |
|
37.23g |
|
33.21g |
|
-
|
-
|
| 水 19: |
740 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.24g |
|
35.48g |
|
98.08g |
|
-
|
-
|
