| 2024年 06月 |
| 火 18: |
741 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.35g |
|
58.83g |
|
29.85g |
|
425*
|
 316
|
| 月 17: |
890 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.63g |
|
40.78g |
|
34.25g |
|
1670*
|
 780
|
| 日 16: |
944 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.05g |
|
55.81g |
|
29.94g |
|
1346*
|
402
|
| 土 15: |
920 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.55g |
|
37.10g |
|
32.63g |
|
1594*
|
674
|
| 金 14: |
553 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.73g |
|
49.63g |
|
21.98g |
|
1419*
|
866
|
| 木 13: |
875 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.04g |
|
45.88g |
|
31.33g |
|
1730*
|
855
|
| 水 12: |
756 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.41g |
|
39.00g |
|
21.30g |
|
1683*
|
927
|
| 火 11: |
1195 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.06g |
|
68.37g |
|
21.37g |
|
1455*
|
260
|
| 月 10: |
762 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.27g |
|
45.31g |
|
3.44g |
|
1573*
|
811
|
| 日 9: |
623 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.04g |
|
32.42g |
|
30.43g |
|
1378*
|
755
|
| 土 8: |
983 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.79g |
|
44.44g |
|
28.16g |
|
1446*
|
463
|
| 金 7: |
825 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.15g |
|
37.94g |
|
34.53g |
|
1641*
|
816
|
| 木 6: |
1088 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.31g |
|
49.96g |
|
29.24g |
|
1738*
|
650
|
| 水 5: |
842 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.56g |
|
51.06g |
|
48.66g |
|
1655*
|
813
|
| 火 4: |
931 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.49g |
|
53.81g |
|
29.37g |
|
1482*
|
551
|
| 月 3: |
724 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.79g |
|
37.57g |
|
36.61g |
|
1703*
|
979
|
| 日 2: |
976 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.19g |
|
49.43g |
|
32.25g |
|
1496*
|
520
|
| 土 1: |
863 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.62g |
|
43.22g |
|
30.68g |
|
1674*
|
811
|
| 2024年 05月 |
| 金 31: |
999 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.39g |
|
40.92g |
|
47.53g |
|
1556*
|
557
|
| 木 30: |
861 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.12g |
|
46.89g |
|
33.50g |
|
1607*
|
746
|
