| 2024年 06月 |
| 木 13: |
921 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.59g |
|
59.87g |
|
107.19g |
|
1322*
|
 401
|
| 水 12: |
-
|
-
|
|
1584*
|
-
|
| 火 11: |
1062 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.02g |
|
91.33g |
|
95.29g |
|
1688*
|
626
|
| 月 10: |
-
|
-
|
|
1578*
|
-
|
| 日 9: |
-
|
-
|
|
1484*
|
-
|
| 土 8: |
-
|
-
|
|
1582*
|
-
|
| 金 7: |
633 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.83g |
|
36.49g |
|
61.82g |
|
1601*
|
968
|
| 木 6: |
841 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.01g |
|
34.71g |
|
113.10g |
|
1519*
|
678
|
| 水 5: |
256 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.08g |
|
21.03g |
|
23.94g |
|
1624*
|
1368
|
| 火 4: |
1657 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
129.44g |
|
181.95g |
|
1623*
|
 34
|
| 月 3: |
1642 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.60g |
|
149.09g |
|
185.94g |
|
1580*
|
62
|
| 日 2: |
1574 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.75g |
|
129.05g |
|
179.40g |
|
1507*
|
67
|
| 土 1: |
-
|
-
|
|
1597*
|
-
|
| 2024年 05月 |
| 金 31: |
-
|
-
|
|
1765*
|
-
|
| 木 30: |
1520 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.53g |
|
125.52g |
|
165.91g |
|
1578*
|
58
|
| 水 29: |
1900 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.84g |
|
132.02g |
|
230.89g |
|
1688*
|
212
|
| 火 28: |
1643 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
128.18g |
|
158.79g |
|
1480*
|
163
|
| 月 27: |
1650 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.87g |
|
119.84g |
|
184.03g |
|
1804*
|
154
|
| 日 26: |
1218 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.32g |
|
99.81g |
|
120.46g |
|
1619*
|
401
|
| 土 25: |
339 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.24g |
|
28.95g |
|
17.98g |
|
1755*
|
1416
|
